Our Courses
RELEASE
validate negative emotions-gently release
RELAX
ground yourself with relaxation- breathe
RECEIVE
receive positive emotions
catch them
savor them
build them
For any therapy related information please see my Psychology website
doclorraine.com
I provide Positive Psychology skill building and support in group and individual sessions.
I also have classes for parents on child development (pregnancy-5 yrs.) combining Positive Psychology skills.
Silver Lining
Explore Positive Psychology Skills
individuals
families
teachers
clinicians
Joy
Explore
child and parent development
I get so excited every 2 weeks to go to the Release Relax and Receive positive coaching group session. I look forward to the session and going over my weekly emotions to dig into how I can "Catch it, Check it, Change it". Dr. Lorraine is the BEST!
-Brinna T.
Testimonials
Growing Ourselves and Our Chidren was such a great investment. The weekly courses gave my husband and I the confidence to be first time parents. It allowed the space to talk through what we were seeing in our daughter's development, and what to expect in milestones to come. There is a perfect blend of education and support from the program that gave us the confidence as parents to facilitate her growth and be supportive to each other in parenthood. As a new parent there is an overwhelming amount of information, most of the time unsolicited, targeting you. It was so refreshing knowing I was working with professionals, in a safe environment, tailored to the needs of my family. I would recommend Growing Ourselves and Our Children to all parents. It is a great way to ground yourself, your family, and feel prepared on your journey through parenthood.
- Micah T.