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Sunset in the Woods

Common Questions

All the Answers You Seek, In One Place

Do you offer sliding scale rates?

Yes, sliding scale rates are offered based on financial needs. If you are experiencing financial hardships please reach out to me and we can discuss payment options you may be eligible for!

Are the sessions in person or virtual?

We offer both in person and telehealth therapy sessions!

What therapeutic techniques do you use?

Our practice largely focuses on using Cognitive Behavioral Therapy. We typically focus on emotional and physical triggers, cognitive distortions, behaviors and consequences associated with those behaviors. We are also extremely passionate about positive psycho-therapeutic interventions. This consists of strategically inducing positive emotions.

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