BOOKS & RESOURCES
A Spoonful of Positive Emotions, Please!” is your guide to applying the transformative principles of positive psychology—simply and effectively. Dr. Gahles-Kildow distills groundbreaking research into actionable steps, offering tools to cultivate joy, gratitude, and resilience in everyday life. Filled with inspiring stories, practical exercises, and scientific insights, this book makes thriving achievable for everyone. Whether you’re seeking emotional balance, mental clarity, or a meaningful life, a spoonful of positivity is all you need. Embrace the power of positive emotions and start flourishing today!
The Adventures of GiGi and JuJu
A Heartwarming Tale of Friendship, Adventure, and Positivity!
The Adventures of Gigi and Juju follows two curious caterpillar siblings who love seeking new adventures together. When Gigi and Juju set out to explore a lush and beautiful rainforest, they are filled with excitement and wonder. Vibrant colors, exoticflowers, and fascinating creatures seem to be waiting around every corner.
But their adventure doesn't go exactly as planned. When disappointment sneaks in, Gigi and Juju begin to feel sad and uncertain. Fortunately, some new frog friends introduce them to a special discovery: POPs — Pockets of Positivity.
A warm and engaging story for young children and the grown-ups who read with them, The Adventures of Gigi and Juju encourages families to notice and celebrate their own Pockets of Positivity every day.
The Adventures of Gigi and Juju
GiGi and JuJu are off on another adventure! But this time they start off before dawn when the sky is still dark. Along the way they experience some unexpected moments that feel scary, but they discover that being brave doesn't mean never feeling afraid. Sometimes holding hands and staying close can help us find the courage to get through a scary moment together.
As their adventure continues, GiGi and JuJu discover teeny tiny POPs (pockets of positivity) and, to their surprise they are just as wonderful as the big POPs! They also discover something even more magical: POPs can be shared!
This gentle uplifting story teaches an important emotional lesson: we can experience many different feelings and move from scared, to brave, to happy and to feeling loved. By noticing the teeny tiny moments of goodness all around us--and sharing them with others through love and kindness--we can create POPs for ourselves and for those around us.